Finding ways to incorporate healthy snacks into our lives is always difficult. This recipe is taken from the book “Eat for Health: by Dr. Joel Furhman, MD. It has gone over great with just about everybody who has tried it in the office and I wanted to post the recipe. Be sure to check out [...]

I’ll be at Whole Foods Market this Wednesday, Oct. 20th, at 6:30 sharing powerful, all natural, ways to keep your immune system functioning optimally throughout the cold and flu season. If you’re looking for ways to stay healthy and avoid the flu vaccine, you don’t want to miss this. You can find more details about [...]